new year intentions/joy (virtual)

This is not going to be about resolutions. Those set us up to feel shameful, inadequate and powerless. This event is about creating more joy in life so that you feel more empowered, capable and energized.  This will help to create an anchor to refer to when we feel we are getting out of balance throughout the year. This special event will combine a guided meditation, journaling, and deep preparation for the year ahead.